Liquid Salad $2
Turn a salad into a raw foods powerhouse soup. Blended foods are easier to digest, and great ways to save prep time. Plus, a liquid salad is a delicious high-nutrient option for people with recent dental work, or compromised digestion. Can be stored in fridge for 1-2 days, though avocado will begin to darken. 5-10 […]
Bok Choy Smoothie $2.00
Ok, so unless it’s in a Thai Curry, I find bok choy a bit difficult to handle. I’ll do it steamed with my special sauce, but during the summer, who really wants to turn up the heat? That’s why I created this recipe for raw bok choy. I’d hate to waste any of my local, […]
Gazpacho
Greetings Readers! Here is my weekly recipe I create based on the weekly share of fruits and veggies I get from my CSA (Community Supported Agriculture). Our food comes from a local farm and is organic and fresh. At Central Brooklyn CSA, you can pay with EBT food stamps, which makes getting affordable food easy […]
Spicy Kale Cabbage Salad
Spicy Kale and Cabbage Salad 1/3 bunch of lacinato kale or about 1.5 cups washed and finely chopped 1/3 of a whole small cabbage, outer leaves removed, finely chopped 3 tomatoes chopped 1 avocado cubed ¼ cup sauerkraut ½ white onion finely chopped 1-2 T olive, grapeseed, or oil of your choice 1 T freshly […]
Brooklyn Farm Share Recipes 1
CB CSA Newsletter Issue 12 2011 Here’s a short article about the abundance I found in my EBT-purchased, SNAP funded organic fruit and veggie share. Text is below. How to Eat Eight Pounds of Apples in Seven Days by rachel bolden-kramer I’m a single lady with a full fruit and veggie share. This was […]
