Bok Choy Smoothie $2.00

Bok Choy Smoothie $2.00

Jul 8, 2013

Ok, so unless it’s in a Thai Curry, I find bok choy a bit difficult to handle.  I’ll do it steamed with my special sauce, but during the summer, who really wants to turn up the heat?  That’s why I created this recipe for raw bok choy.  I’d hate to waste any of my local, […]

Inaugural Yoga Event review

Inaugural Yoga Event review

Aug 10, 2012

Greetings Friends and Neighbors! Last Saturday, August 4, 2012, Hip Dhamma celebrated the launch of our newest yoga/mindfulness program.  Saturday Yoga in Bedstuy was well attended by neighbors and local community members.  Much to our satisfaction, a large number of attendees were first time yogis!  What joy Tanya and I felt when we had to […]

Yoga in BedStuy

Yoga in BedStuy

Jul 23, 2012

Introducing HipDhamma Yoga of BedStuy! Classes at 375 Stuyvesant Ave and other convenient locations.  A/C trains at Utica. All levels, all bodies, all styles, these are open level classes based in classical yoga for alignment, rejuvenation, and healing.  Lead by a fabulous team of BedStuy teachers. Weekly classes take place at the Freebrook Mansion 375 […]