Is Your Body A SACRED SPACE?
Saturday, September 21, 2013 9-10:30am 375 Stuyvesant Ave Do I see my body as a sacred space and do I feel safe in it? Is there a baggage of fear or shame that I walk with, that in turn blocks my blessing and clarity from moving forward? Am I willing to embrace and protect the […]
Chocolate Cupcakes Vegan Gluten-Free Soy-Free
I’ve been craving chocolate cupcakes since Moe’s birthday party well over two weeks ago. Problem is, where does one find vegan gluten-free cupcakes on this side of BedStuy? GrubHub and Seamless fail. Not a single new cafe (Pantry, Breadlove, Liquid Oz) has a consistent supply of non-mainstream goodies. I’m working on changing that, but alas, […]
Bok Choy Smoothie $2.00
Ok, so unless it’s in a Thai Curry, I find bok choy a bit difficult to handle. I’ll do it steamed with my special sauce, but during the summer, who really wants to turn up the heat? That’s why I created this recipe for raw bok choy. I’d hate to waste any of my local, […]
Birthing and Blooming: The Divine Feminine Spring
*Art & Yoga Workshop dedicated to Spring and the Divine Feminine* Come explore the concept of Birthing & Blooming through yogic movement and paper crafting This is a pay what you wish experience. Suggested Donation – $15 RSVP here Participants will take part in one hour of open level yoga activity followed by […]
All Kale Everything
All Kale Everything by rachel bolden-kramer Kids love anti-oxidant rich greens, a better source of calcium than milk, and with more vitamin C than orange juice. Don’t believe me, just watch. I have a food budget to spend on the last minute lesson plan I created just after receiving the call to substitute for the […]
Black Presence Month BedStuy
We honor the month of Love and Black Presence with the opening of our new location and Sunday classes! Join the party beginning Sunday, February 10 with our Open House celebration Sunday, February 17!
Día de los muertos Lesson Plan
Soundtrack: Ozomatli Ozomatli featuring Cumbia de Los Muertos Santana Supernatural Vocabulary Words Altar, ofrenda. Altar is built and decorated with ofrendas, offerings to the ancestors Avocado. Great source of good fats, brown paper bag trick for ripening Cilantro. Flavorful herb found in traditional Mexican cooking STEM Science: heat, cooking grains and squash Technology: simple […]
Inaugural Yoga Event review
Greetings Friends and Neighbors! Last Saturday, August 4, 2012, Hip Dhamma celebrated the launch of our newest yoga/mindfulness program. Saturday Yoga in Bedstuy was well attended by neighbors and local community members. Much to our satisfaction, a large number of attendees were first time yogis! What joy Tanya and I felt when we had to […]
Yoga in BedStuy
Introducing HipDhamma Yoga of BedStuy! Classes at 375 Stuyvesant Ave and other convenient locations. A/C trains at Utica. All levels, all bodies, all styles, these are open level classes based in classical yoga for alignment, rejuvenation, and healing. Lead by a fabulous team of BedStuy teachers. Weekly classes take place at the Freebrook Mansion 375 […]
Brooklyn Farm Share Recipes 1
CB CSA Newsletter Issue 12 2011 Here’s a short article about the abundance I found in my EBT-purchased, SNAP funded organic fruit and veggie share. Text is below. How to Eat Eight Pounds of Apples in Seven Days by rachel bolden-kramer I’m a single lady with a full fruit and veggie share. This was […]
