Promoting the universal wellness of all beings through our interconnection in healing.
Current Kids and Family Class Schedule Monday 7-8:30pm Prenatal with Sokhna Prenatal Yoga is an essential art and practice during pregnancy. As the woman transforms into a multidimensional being and home to another person, yoga offers the tools that will build the emotional, physical and mental stamina that is required in mothering. This class is […]Learn More
New Class Season Starts 10/7/13! Saturdays 8:30-9:45am Vinyasa w/ Amanda; 10-11am Open Level w/Kelly; 10-11am Yogi Playgroup (childcare); 11:15am-12:15pm Prenatal w/ Kelly Mondays 11am-12pm Open Level w/ Hannah; 6-7pm African Dance Yoga w/Mihoby; 7-8:30pm Prenatal w/ Sokhna Tuesdays 12-1pm Lunch Time Yoga w/ Khay; 7-8pm Body Raq Belly Dance workout w/ Tamar; 7:30-8:30pm Soulful Vinyasa w/Ola Wednesdays 11am-12pm […]Learn More
is an unconventional approach to food and truths of human nutrition.
We believe that widespread eating habits and food practices have been marketed to us by a culture that prioritizes profits over the fundamental wellness of people, communities, and the planet.Learn More