Is Your Body A SACRED SPACE?

Is Your Body A SACRED SPACE?

Sep 4, 2013

Saturday, September 21, 2013 9-10:30am 375 Stuyvesant Ave Do I see my body as a sacred space and do I feel safe in it? Is there a baggage of fear or shame that I walk with, that in turn blocks my blessing and clarity from moving forward? Am I willing to embrace and protect the […]

Chocolate Cupcakes Vegan Gluten-Free Soy-Free

Chocolate Cupcakes Vegan Gluten-Free Soy-Free

Aug 11, 2013

I’ve been craving chocolate cupcakes since Moe’s birthday party well over two weeks ago.  Problem is, where does one find vegan gluten-free cupcakes on this side of BedStuy?  GrubHub and Seamless fail.  Not a single new cafe (Pantry, Breadlove, Liquid Oz) has a consistent supply of non-mainstream goodies.  I’m working on changing that, but alas, […]

Postpartum Wellness Networking Event

Postpartum Wellness Networking Event

Aug 1, 2013

Saturday Aug 10, 11:30am-2pm– New Mom’s Postpartum Wellness and Networking Event with Hip Dhamma Yoga and Community Partners Kelly, our beloved prenatal and family yoga teacher will lead a skill building intensive for our new mom community.  Grow with mamas in the neighborhood during this hour-long mom and baby class followed by postpartum support workshop […]

Liquid Salad $2

Liquid Salad $2

Jul 31, 2013

Turn a salad into a raw foods powerhouse soup.  Blended foods are easier to digest, and great ways to save prep time.  Plus, a liquid salad is a delicious high-nutrient option for people with recent dental work, or compromised digestion.  Can be stored in fridge for 1-2 days, though avocado will begin to darken. 5-10 […]

Bok Choy Smoothie $2.00

Bok Choy Smoothie $2.00

Jul 8, 2013

Ok, so unless it’s in a Thai Curry, I find bok choy a bit difficult to handle.  I’ll do it steamed with my special sauce, but during the summer, who really wants to turn up the heat?  That’s why I created this recipe for raw bok choy.  I’d hate to waste any of my local, […]

FREE YOGA at Hip Dhamma June 13- July 17

FREE YOGA at Hip Dhamma June 13- July 17

Jun 10, 2013

The Luna Free Yoga Series is giving away 500+ yoga class passes to 25 studios in the Tri-State area starting June 13! Sign up today at LunaFreeYogaSeries.com to be the first to know as studio giveaways are announced!

Birthing and Blooming: The Divine Feminine Spring

Birthing and Blooming: The Divine Feminine Spring

Mar 16, 2013

*Art & Yoga Workshop dedicated to Spring and the Divine Feminine*   Come explore the concept of Birthing & Blooming through yogic movement and paper crafting   This is a pay what you wish experience. Suggested Donation – $15 RSVP here Participants will take part in one hour of open level yoga activity followed by […]

Black Presence Month BedStuy

Black Presence Month BedStuy

Feb 6, 2013

We honor the month of Love and Black Presence with the opening of our new location and Sunday classes! Join the party beginning Sunday, February 10 with our Open House celebration Sunday, February 17!

Inaugural Yoga Event review

Inaugural Yoga Event review

Aug 10, 2012

Greetings Friends and Neighbors! Last Saturday, August 4, 2012, Hip Dhamma celebrated the launch of our newest yoga/mindfulness program.  Saturday Yoga in Bedstuy was well attended by neighbors and local community members.  Much to our satisfaction, a large number of attendees were first time yogis!  What joy Tanya and I felt when we had to […]

Yoga in BedStuy

Yoga in BedStuy

Jul 23, 2012

Introducing HipDhamma Yoga of BedStuy! Classes at 375 Stuyvesant Ave and other convenient locations.  A/C trains at Utica. All levels, all bodies, all styles, these are open level classes based in classical yoga for alignment, rejuvenation, and healing.  Lead by a fabulous team of BedStuy teachers. Weekly classes take place at the Freebrook Mansion 375 […]